Here is a comprehensive list of my popular Lifestyle & Wellness series. DISCOVER traditional remedies, juicing recipes, tips and tricks from Sara.
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In this modern world, we are constantly in touch with (and cannot avoid) technology: Smartphones, tablets, computers, electric bed heaters, microwave ovens,…
Let’s do this without any sugarcoating: there’s a good chance you have poor blood circulation. It’s not even your fault (well, at…
Broccoli sprouts is fast becoming a popular anti-cancer food—to prevent cancer and to fight cancer. Many asked me, where do you find…
Morgan Statt’s Nightmare: Irreversible Side Effects Caused By Medications When I was 20 years old, I learned this reality the hard way.…
How much water should you drink daily? How much is “a lot”? How much is “enough”? General Rule of Thumb We are often…
According to the Centers for Disease Control and Prevention (CDC), the three leading causes of death in the United States in 2015…
Summer comes and goes … autumn sets in, and with it, a vague gloominess. A quiet melancholy that grows over the weeks,…
Avoiding weight gain has long been related to healthy dieting and regular exercise. However, more and more research has shown that a…
Before we go into whether or not you should consider gallbladder removal as your doctor may have suggested, it is important to…
Having high liver enzymes isn’t something uncommon, and it surely isn’t a signal to panic as soon as you find them in…
We have all experienced it, waking up terrified from a disturbing dream, also known as a nightmare. Nightmares are vividly realistic, disturbing…
To many people, the word chiropractor reminds them of someone who works on people’s back. Most people have limited ideas about what…
General anesthesia is a terrifying thing. General anesthesia side effects are another thing. Just picture it for a second: During a period…
Healthy eating is encouraged, from as soon as a baby can have their first food. Many of us try to eat right.…
Being a woman, you are bound to experience some pain in one or both of your breasts at some point in time.…
Melatonin is a hormone naturally produced by your pineal gland that is located just above the middle of the brain. The natural…
Many people underestimate the benefits of drinking water. Have you ever wondered what would happen, if you would replace everything you drink…
Every new mom knows the importance of diet for both her health and that of the latest addition to the family. But…
I’ve been an advocate of slow juicers for over a decade now. Since I first started drinking fresh juices extracted from a…
One of the key issues of owning a juicer is the fact that it will be an ever-present entity on your table…
For your health, any infection is a threat. And each time, a very specific enemy is responsible. In such cases, your body…
The human body is an exceptionally delicate mechanism. All of its parts are beautifully interconnected, and even the tiniest of details is…
The twentieth century was marked by colossal discoveries, but one of them was bound to change the course of human history forever.…
Did your doctor tell you that diabetes is incurable? Natural healers anywhere can tell you that diabetes is a lifestyle disease, meaning…
