Collected over years of writing, here are some of my favorite home healthy beauty treatments, remedies and cures for common aesthetic problems. I hope you will find them as useful as I have.
Stay healthy, Sara
Using blow dryers, flat irons, or color treatments can be damaging to your hair and making it dull, dry and brittle. Fortunately,…
Many of us can remember being given castor oil as a child, for cold, fever, constipation or deworming. If you did, then you’ll…
Hair damage and loss can be a sensitive topic for many individuals. After all, hair is one of the first things that…
Cellulite might be a mystery to you—you don’t know how you got it, nor how to get rid of it. But, here’s what cellulite really…
Activated charcoal is a potent natural treatment used to trap toxins and chemicals in the body, allowing them to be flushed out…
When I first heard “homemade toothpaste with turmeric”, I wondered, “What!!??” Ever noticed how Indians have the whitest teeth that you could…
For thousands of years, traditional healers have been practicing Chinese face mapping to detect and diagnose all kinds of diseases. Facial skin is…
Over half of all Americans over the age of 30 have had gum disease at some point, and this is generally considered…
Cracked heels can result from any number of reasons. Shoes that don’t fit quite right, microbial infection of calluses, standing too long on…
Although you might not feel like your age, your hair will betray you. Personally, I’ve been getting grey hairs since I was…
Milia (a.k.a. oil seeds) is the technical term for patches of small white bumps that can appear in the skin. They generally appear…
If you have a skin problem such as eczema, psoriasis, itchy scalp or acne, you may want to try almost anything to be…
You know you can use apple cider vinegar for almost anything, but do you know how? You need this list of exactly…
Oil pulling is an age old Ayurvedic practice that involves the use of swishing oil in your mouth for about 20 minutes.…
Bras are considered to be one of the most significant accessories in your journey through womanhood; from training bras and first-ever A-cup…
For years, coconut oil has demonstrated its powerful uses in the kitchen. This natural oil is loaded with saturated fats and is…
Nowadays, people are often rushing to get to work in the morning, not spending adequate time brushing their teeth and consuming food and…
In recent years, coconut oil has become a buzzy ingredient in everything from skin care products to foods. But there’s a chemically-modified…
I remember when I had a surgery when I was young, my mother had taught me to take a detox bath with natural…
If you’ve been around the natural health & beauty community for any time, you’ve probably noticed that coconut oil is all the…
When it comes to developing a skincare regimen to achieve your desired results, it’s incredibly important to not only determine which products…
Honey is one of the world’s most popular sweeteners, and lemon is commonly used as a garnish for many dishes because of…
If you’re feeling frustrated with brittle hair, split ends or other hair styling woes, it’s time to make a change. While some…
Coconut oil is quite simply the most magical food in the world. We rounded up from experts, 16 of the best DIY health…
