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Weight Management

Here are some of the best ways to lose weight naturally as part of a holistic health regime.

From fruit and veg that encourage weight loss and techniques to help you lose weight, to foods you need to avoid. Find out how to increase fat burn and reduce bloating. Eat without guilt with some of our naturally healthy, yummy juice recipes.

Enjoy! Sara

A Very Healthy Cabbage Soup Diet (Modified) That Speeds Up Your Weight Loss Efforts

25 January 2018
Sara Ding
Detoxification, Do-It-Yourself, Healthy Eats, Weight Management
A Very Healthy Cabbage Soup Diet (Modified) That Speeds Up Your Weight Loss Efforts

Alzheimer's Disease Is TYPE 3 Diabetes: Natural Treatments That Work

23 August 2017
Sara Ding
Lifestyle & Wellness, Natural Remedies, Nutritional Info & Studies, Weight Management
Alzheimer's Disease Is TYPE 3 Diabetes: Natural Treatments That Work

Types Of Belly Bulge: What Type Are You And How To Fix It

1 July 2017
Sara Ding
Do-It-Yourself, Natural Remedies, Weight Management
Types Of Belly Bulge: What Type Are You And How To Fix It

Garcinia Cambogia: The Miracle Weight Loss Fruit?

17 January 2017
Sara Ding
Lifestyle & Wellness, Nutritional Info & Studies, Weight Management
Garcinia Cambogia: The Miracle Weight Loss Fruit?

Homemade Lacto-Fermented Onions To Balance Stomach Acid, Melt Fats And Improve Brain Functions

15 November 2016
Sara Ding
Do-It-Yourself, Health Benefits, Tips & Tricks, Weight Management
Homemade Lacto-Fermented Onions To Balance Stomach Acid, Melt Fats And Improve Brain Functions

Chocolate Avocado Cake That Can Actually Help You Lose Weight!

10 November 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Weight Management
Chocolate Avocado Cake That Can Actually Help You Lose Weight!

Massive 10-Year Study Has Linked Diet Soda To Heart Attacks And Stroke

9 November 2016
Sara Ding
Lifestyle & Wellness, Nutritional Info & Studies, Weight Management
Massive 10-Year Study Has Linked Diet Soda To Heart Attacks And Stroke

You Are NOT Fat. Your Stomach Is Bloated And Here's How To Get Rid Of The Bloating!

1 October 2016
Sara Ding
Healthy Eats, Juice By Ailments, Juice Recipes, Natural Remedies, Weight Management
You Are NOT Fat. Your Stomach Is Bloated And Here's How To Get Rid Of The Bloating!

If You Answered Yes To At Least 3 Of These Questions, You Likely Have Inflammation In Your Body

23 August 2016
Sara Ding
Lifestyle & Wellness, Natural Remedies, Tips & Tricks, Weight Management
If You Answered Yes To At Least 3 Of These Questions, You Likely Have Inflammation In Your Body

18 Ways Avocados Can Replace Painkillers, Coffee, Multivitamins And Dieting

26 July 2016
Sara Ding
Health Benefits, Healthy Eats, Weight Management
18 Ways Avocados Can Replace Painkillers, Coffee, Multivitamins And Dieting

How Women Should Fast Without Causing Hormonal Imbalances

12 July 2016
Sara Ding
Lifestyle & Wellness, Weight Management
How Women Should Fast Without Causing Hormonal Imbalances

10 Reasons Why You Should Eat One Cup Of Watermelon Every Day

7 July 2016
Sara Ding
Health Benefits, Healthy Eats, Weight Management
10 Reasons Why You Should Eat One Cup Of Watermelon Every Day
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