Are you interested in holistic health and nutrition? Stay up to date with the very latest holistic nutritional info. To take nutrition a step further, get started with the guide:
Happy healthy reading :-)
Turmeric has long been known for its tremendous health benefits in reducing inflammation within the body. Since inflammation contributes to the deterioration…
What is Chlorophyll? You may remember this word from Biology in school. To some of you, the word may mean almost nothing,…
Chances are you already know that having enough of vitamin D, the “sunshine vitamin”, is crucial for your health. It plays a…
According to the Centers for Disease Control and Prevention (CDC), the three leading causes of death in the United States in 2015…
Chances are you’ve already heard about collagen, a substance that can do wonders for your health—if you take it the right way.…
Avoiding weight gain has long been related to healthy dieting and regular exercise. However, more and more research has shown that a…
Having high liver enzymes isn’t something uncommon, and it surely isn’t a signal to panic as soon as you find them in…
If you have been prescribed or are already taking a probiotic supplement, how do you know that it is the best probiotic…
The human body is an exceptionally delicate mechanism. All of its parts are beautifully interconnected, and even the tiniest of details is…
The twentieth century was marked by colossal discoveries, but one of them was bound to change the course of human history forever.…
There are 21 essential minerals required by the human body. They are called essential as the body cannot produce them, and without…
Exposure to smart meters EMF radiation has been reported to cause many strange and unknown health problems. Many of the illnesses caused by EMF…
Optimal health is not just the absence of diseases. Many people accept that if they are not sick or diagnosed with a disease, then…
Many women take birth control pills without being aware of the serious health implications of these pills. Doctors prescribe pills to young…
We all know that refined table salt is bad for our health: it is over 99% sodium chloride, bleached and contains harmful…
You may have read over and over again, how good papayas are, and how they can be added to your anti-cancer diet. Yet,…
Tick numbers are on the rise in Canada and the U.S. in the Northeast and Great Lakes area, putting more fear for…
Use this infographic on your own blog! Please feel free to share this infographic. You can use this infographic on your…
Magnesium deficiency is frequently found in children with attention deficit hyperactivity disorder (ADHD). In one study of ADHD children, magnesium deficiency was…
The next time you go to buy chicken breast meat, look out for the “white striping” on the meat—strips of fat that…
A study published in the British Medical Journal (December 2011) confirmed that breast cancer screening may cause women harm, especially during the…
A healthy mind is a terrible thing to lose, but due to man-made chemicals, the threat of brain function destruction is always…
Before you slather on another generous layer of sunscreen on your face or body, and go into the sun, you need to read…
What Is Inflammation? More and more, people are being educated about eating anti-inflammatory food. But, what is inflammation really? Inflammation can be…
