This 2-Ingredient Juice Flushes And Cleans Out Your Colon For A Trimmer Tummy

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Need to have a trimmer tummy? Here’s a quick and healthy trick! This glass of juice will surely help with digestion and encourage a healthy colon and a flatter tummy. Avoid heavy dinner and carbs for better results. Drink LOTS of water throughout the day.

This combo has relatively low amounts of calories that can support a healthy, balanced diet.



Remove skin from both fruits:

  • ½ a small pineapple
  • 3 kiwifruits


How Often To Drink?

One glass a day, daily for a week and see good results. Best time to drink is anytime about 15 minutes before a meal. It would be helpful if you also reduce eating processed foods as they can be taxing on your colon and liver. And increase on eating more fruits and vegetables when you’re doing this easy cleanse.

Do not drink this combo if you are diabetic or have a blood disorder, or Candida infection.

I have good feedback about this juice from those who have tried it. Share below when YOU have some success with it …

Read more about the health benefits of pineapple and kiwifruits.

Some of the links I post on this site are affiliate links. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). However, note that I’m recommending these products because of their quality and that I have good experience using them, not because of the commission to be made.

About Sara Ding

Sara Ding is the founder of She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

Show comments (2)


  1. Maria Gorrety

    Juicing for health, very educative. I love love it. Just awesome

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