This 2-Ingredient Juice Flushes And Cleans Out Your Colon For A Trimmer Tummy

Last updated on 1 MAY 2024

Need to have a trimmer tummy? Here’s a quick and healthy trick! This glass of juice will surely help with digestion and encourage a healthy colon and a flatter tummy. Avoid heavy dinner and carbs for better results. Drink LOTS of water throughout the day.

This combo has relatively low amounts of calories that can support a healthy, balanced diet.

Recipe:

Remove skin from both fruits:

½ a small pineapple
3 kiwifruits

How Often To Drink?

One glass a day, daily for a week and see good results. Best time to drink is anytime about 15 minutes before a meal. It would be helpful if you also reduce eating processed foods as they can be taxing on your colon and liver. And increase on eating more fruits and vegetables when you’re doing this easy cleanse.

Do not drink this combo if you are diabetic or have a blood disorder, or Candida infection.

I have good feedback about this juice from those who have tried it. Share below when YOU have some success with it …

Read more about the health benefits of pineapple and kiwifruits.

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About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.