Protein Coffee Shake: Delicious With Many Health Benefits
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Protein coffee shake
Coffee lovers, and healthy protein shake lovers, you’re in for a treat. If you’re looking for an instant and delicious way to fuel yourself for the day, need a pre-workout, or a post-workout snack, a coffee protein shake is your answer. All you need is a blender, some coffee, milk, and protein powder, and your tasty coffee protein shake is ready for you!
What is Protein Coffee aka Proffee?
Protein coffee is a type of coffee protein smoothie that includes coffee (cold brew coffee, hot coffee, iced coffee, or instant coffee) and protein powder as an ingredient. Protein-rich foods are often recommended for breakfast, and adding protein to your coffee can give you a morning energizing boost and help you reach your daily protein goals.
Protein coffee can be made with any type of protein powder. To make protein coffee, simply add your desired amount of protein powder to your cup of coffee and mix well. You can also add other ingredients like milk, honey, or spices to customize the flavor.
How do I make an Iced Coffee Protein Shake?
Ingredients:
- 1 cup of cold coffee
- 1 scoop of unflavored protein powder (add 2 if you’re looking for extra protein)
- 1 cup of your favorite milk (if you’re dairy-free, then try unsweetened almond milk, oat milk, or any plant-based milk )
- 1 tablespoon of honey
Instructions:
Blend all ingredients in a blender until smooth. Enjoy as-is or serve with ice cubes.
Note: If you’d like any different flavors, then you can add pumpkin spice, cocoa powder, or even a frozen banana.
What are the benefits of a protein coffee shake?
A protein coffee shake can provide a nutritional boost to your diet. Protein is an essential nutrient that helps to build and repair tissues, and it also plays a role in metabolism. Adding protein-rich food like protein coffee to your diet can help you meet your daily protein needs.
A protein coffee shake can also be a good source of energy. Coffee is a natural source of caffeine, which can help to improve mental alertness and physical endurance. The added protein can help to sustain energy levels throughout the day.
Protein coffee shakes can also be helpful for weight loss or management. Protein helps to keep you feeling full longer, so you may be less likely to snack between meals. The added caffeine in coffee can also increase the number of calories you burn. Finally, this is an easy-to-make gluten-free snack, that’s high in protein and can be low in calories, making this a healthy and easy recipe choice.
Which protein powder should I use?
There are many types of protein powders on the market, so it can be confusing to choose one. When it comes to protein coffee shakes, we recommend using one with all the essential amino acids your body needs. If you have any allergies or sensitivities, there are plenty of plant-based protein powders available. Just make sure to choose one that is also complete, and doesn’t contain artificial sweeteners, so you’re getting all the nutrients your body needs.
Takeaways
Protein coffee is a type of coffee protein smoothie that includes coffee and protein powder as an ingredient. Protein-rich foods are often recommended for breakfast, and adding protein to your coffee can give you a morning energizing boost and help you reach your daily protein goals. Protein coffee can be made with any type of protein powder, and it’s easy to customize the flavor by adding other ingredients like milk, honey, or spices. Protein coffee shakes can provide a nutritional boost to your diet, and they may also be helpful for weight loss or management. Protein coffee can be a quick and easy way to reach your daily protein goals. It’s also a great way to start your day with a nutritious breakfast that will keep you feeling full so you stay away from putting junk in your body!
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