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Lifestyle & Wellness

Here is a comprehensive list of my popular Lifestyle & Wellness series. DISCOVER traditional remedies, juicing recipes, tips and tricks from Sara.

Refine your search using the search bar below, or browse by category.

20 Early Cancer Warning Signs Every Woman Needs To STOP Ignoring

19 February 2016
Sara Ding
Do-It-Yourself, Lifestyle & Wellness, Nutritional Info & Studies
20 Early Cancer Warning Signs Every Woman Needs To STOP Ignoring

The Amazing Health Benefits Of Himalayan Salt Lamps And Why You Need One

17 February 2016
Sara Ding
Alternative Medicine, Health Benefits, Lifestyle & Wellness
The Amazing Health Benefits Of Himalayan Salt Lamps And Why You Need One

3 Easy Juice Recipes To Rescue Your High Blood Pressure And Cholesterol

15 February 2016
Sara Ding
Juice By Ailments, Juice Recipes, Lifestyle & Wellness
3 Easy Juice Recipes To Rescue Your High Blood Pressure And Cholesterol

Mindful Eating: An Effective Way To Lose Weight With Gradual Change To Your Diet

13 February 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Lifestyle & Wellness, Tips & Tricks, Weight Management
Mindful Eating: An Effective Way To Lose Weight With Gradual Change To Your Diet

Give Your Kidneys And Liver A Hand By Pressing These 4 Acupressure Points

13 February 2016
Sara Ding
Alternative Medicine, Do-It-Yourself, Health Benefits, Lifestyle & Wellness
Give Your Kidneys And Liver A Hand By Pressing These 4 Acupressure Points

Prevent Stiffness And Morning Pain With These 6 Easy Stretches

13 February 2016
Sara Ding
Do-It-Yourself, Health Benefits, Healthy Moves, Lifestyle & Wellness
Prevent Stiffness And Morning Pain With These 6 Easy Stretches

4 Steps To Restoring Your Gut Health By Doing These 4R’s

12 February 2016
Sara Ding
Healthy Eats, Lifestyle & Wellness, Natural Remedies
4 Steps To Restoring Your Gut Health By Doing These 4R’s

Drug-Free And Safe Approaches To Relieving Headache Pain

12 February 2016
Sara Ding
Do-It-Yourself, Healthy Moves, Lifestyle & Wellness, Natural Remedies, Tips & Tricks
Drug-Free And Safe Approaches To Relieving Headache Pain

7 Easy And Effective Ways To Clear Your Body Of Inflammation

11 February 2016
Sara Ding
Do-It-Yourself, Lifestyle & Wellness, Natural Remedies
7 Easy And Effective Ways To Clear Your Body Of Inflammation

Avoid These 10 Foods That May Trigger A Headache Or Migraine

11 February 2016
Sara Ding
Healthy Eats, Lifestyle & Wellness, Natural Remedies
Avoid These 10 Foods That May Trigger A Headache Or Migraine

6 Basic Rules To Speedy Healing And Amazing Health

11 February 2016
Sara Ding
Lifestyle & Wellness, Tips & Tricks
6 Basic Rules To Speedy Healing And Amazing Health

Why You Can't Gain Weight And Tips To Gain Weight Fast and Safely

10 February 2016
Sara Ding
Lifestyle & Wellness, Natural Remedies, Weight Management
Why You Can't Gain Weight And Tips To Gain Weight Fast and Safely

Your Pillow Could Be The Cause Of Your Sciatica Pain, Stuffy Nose and Stiff Neck

10 February 2016
Sara Ding
Lifestyle & Wellness, Tips & Tricks
Your Pillow Could Be The Cause Of Your Sciatica Pain, Stuffy Nose and Stiff Neck

Causes And Symptoms Of Damaged Thyroid Gland And What Your Tongue Reveals

8 February 2016
Sara Ding
Lifestyle & Wellness, Natural Remedies, Nutritional Info & Studies
Causes And Symptoms Of Damaged Thyroid Gland And What Your Tongue Reveals

Diet Foods That Can Slow Your Metabolism Or Even Make You Gain Weight

7 February 2016
Sara Ding
Healthy Eats, Lifestyle & Wellness, Tips & Tricks, Weight Management
Diet Foods That Can Slow Your Metabolism Or Even Make You Gain Weight

These Common Prescription Drugs Are Linked To Anxiety, Liver Disease And Even Violence

6 February 2016
Sara Ding
Lifestyle & Wellness, Nutritional Info & Studies
These Common Prescription Drugs Are Linked To Anxiety, Liver Disease And Even Violence

How You Sleep Could Cause Premature Aging Or Reduce Your Back Pain

6 February 2016
Sara Ding
Health Benefits, Healthy Moves, Lifestyle & Wellness, Tips & Tricks
How You Sleep Could Cause Premature Aging Or Reduce Your Back Pain

Conventional Potatoes Are Grown With 31 Cancer-Causing Toxins From Pesticides

5 February 2016
Sara Ding
Healthy Eats, Lifestyle & Wellness, Nutritional Info & Studies
Conventional Potatoes Are Grown With 31 Cancer-Causing Toxins From Pesticides

Amazing Things Happen When You Drink This Powerful Lemon-Turmeric Mixture

5 February 2016
Sara Ding
Health Benefits, Lifestyle & Wellness, Natural Remedies
Amazing Things Happen When You Drink This Powerful Lemon-Turmeric Mixture

Why Mucus is Actually Crucial For Your Body (And A Juice To Ease Excessive Mucus)

4 February 2016
Sara Ding
Juice By Ailments, Juice Recipes, Lifestyle & Wellness, Nutritional Info & Studies
Why Mucus is Actually Crucial For Your Body (And A Juice To Ease Excessive Mucus)
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