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Lifestyle & Wellness

Here is a comprehensive list of my popular Lifestyle & Wellness series. DISCOVER traditional remedies, juicing recipes, tips and tricks from Sara.

Refine your search using the search bar below, or browse by category.

3 Traditional Indian Eating Habits To Emulate And 3 To Avoid

14 December 2015
Sara Ding
Healthy Eats, Lifestyle & Wellness, Sensational Stimulants
3 Traditional Indian Eating Habits To Emulate And 3 To Avoid

Is Preventive Medicine Doing More Harm Than Good?

14 December 2015
Sara Ding
Lifestyle & Wellness
Is Preventive Medicine Doing More Harm Than Good?

When, Why And How Long You Should Nap For Optimal Health

14 December 2015
Sara Ding
Health Benefits, Lifestyle & Wellness, Tips & Tricks
When, Why And How Long You Should Nap For Optimal Health

This Tea Has The Amazing Ability To Lower Your Blood Sugar Levels And Blood Pressure

13 December 2015
Sara Ding
Lifestyle & Wellness, Natural Remedies, Sensational Stimulants
This Tea Has The Amazing Ability To Lower Your Blood Sugar Levels And Blood Pressure

4 Types Of Foods To Eat And Avoid That Will Help You Lose Weight

13 December 2015
Sara Ding
Healthy Eats, Lifestyle & Wellness, Tips & Tricks, Weight Management
4 Types Of Foods To Eat And Avoid That Will Help You Lose Weight

7 Tips To Reduce Stress And Relieve Tension In Your Body

12 December 2015
Sara Ding
Lifestyle & Wellness, Tips & Tricks
7 Tips To Reduce Stress And Relieve Tension In Your Body

6 Steps To Purify Your Home’s Air And Eliminate Dust Mites

11 December 2015
Sara Ding
Lifestyle & Wellness, Tips & Tricks
6 Steps To Purify Your Home’s Air And Eliminate Dust Mites

This Compound Is Toxic To The Body, And It’s Hiding In These 10 Foods

11 December 2015
Sara Ding
Lifestyle & Wellness, Nutritional Info & Studies
This Compound Is Toxic To The Body, And It’s Hiding In These 10 Foods

Reduce Risk Of Cancer And Cardiovascular Disease By Drinking White Tea

11 December 2015
Sara Ding
Health Benefits, Lifestyle & Wellness, Sensational Stimulants
Reduce Risk Of Cancer And Cardiovascular Disease By Drinking White Tea

6 Things You Can Do To Remedy Painful PMS Symptoms, Naturally

9 December 2015
Sara Ding
Healthy Eats, Lifestyle & Wellness, Natural Remedies, Sensational Stimulants
6 Things You Can Do To Remedy Painful PMS Symptoms, Naturally

10 Ways To Relieve Arthritis Knee Pain Without Medication

27 November 2015
Sara Ding
Juice By Ailments, Juice Recipes, Lifestyle & Wellness, Tips & Tricks
10 Ways To Relieve Arthritis Knee Pain Without Medication

Increase Your Lifespan With This Traditional Finnish Practice

27 November 2015
Sara Ding
Alternative Medicine, Health Benefits, Lifestyle & Wellness
Increase Your Lifespan With This Traditional Finnish Practice

8 Medication-Free Strategies To Ease Anxiety And Reduce Stress

26 November 2015
Sara Ding
Lifestyle & Wellness, Natural Remedies
8 Medication-Free Strategies To Ease Anxiety And Reduce Stress

Find Out How These 3 Greek Eating Habits Fight Cancer, Diabetes and Alzheimer’s

26 November 2015
Sara Ding
Healthy Eats, Lifestyle & Wellness, Tips & Tricks
Find Out How These 3 Greek Eating Habits Fight Cancer, Diabetes and Alzheimer’s

5 Juice Recipes With High Dose of Vitamin C For Preventing Cancer

26 November 2015
Sara Ding
Juice By Ailments, Juice Recipes, Lifestyle & Wellness
5 Juice Recipes With High Dose of Vitamin C For Preventing Cancer

Beware Of These 7 Destructive Foods Usually Thought Of As Healthy

25 November 2015
Sara Ding
Healthy Eats, Lifestyle & Wellness, Nutritional Info & Studies
Beware Of These 7 Destructive Foods Usually Thought Of As Healthy

6 Ways Probiotics Help You Solve Digestive Disorders And Reduce Brain Fog

25 November 2015
Sara Ding
Lifestyle & Wellness, Natural Remedies, Nutritional Info & Studies
6 Ways Probiotics Help You Solve Digestive Disorders And Reduce Brain Fog

7 Simple Stretches To Help Beat Sciatica And Lower Back Pain

25 November 2015
Sara Ding
Healthy Moves, Lifestyle & Wellness, Natural Remedies
7 Simple Stretches To Help Beat Sciatica And Lower Back Pain

10 Causes Of Slow Weight Loss That Aren’t What You’d Think

25 November 2015
Sara Ding
Lifestyle & Wellness, Weight Management
10 Causes Of Slow Weight Loss That Aren’t What You’d Think

10 Wholesome Foods Under 50 Calories To Help With Healthy Weight Loss

25 November 2015
Sara Ding
Healthy Eats, Lifestyle & Wellness, Nutritional Info & Studies, Weight Management
10 Wholesome Foods Under 50 Calories To Help With Healthy Weight Loss
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