We understand that sulforaphane is amazing in killing cancerous cells growth. And, we know that 3 to 5-day old broccoli sprouts have over 100x higher sulforaphane than mature broccoli—which has the most densed sulforaphane among all vegetables. We discuss here how you can obtain maximum results from drinking broccoli sprout juice.
Sulforaphane Deactivates Carcinogens And Fights Cancer
As with all natural healing foods, the beauty of sulforaphane in broccoli sprouts is that it is able to seek out and destroy cancerous cells before cancer even have a chance to grow. Unlike conventional drug treatments, phytonutrients do not harm your healthy cells; they protect your DNA, and keep your immune system strong to naturally fight the disease.
Studies have shown that sulforaphane kills cancer cells when used in the following cancer treatments (this list is non-exhaustive and listed in no particular order):
- Breast cancer
- Oral and throat cancer
- Lung cancer
- Colon cancer
- Colorectal cancer
- Bladder cancer
- Skin cancer
- Pancreatic cancer
- Bladder cancer
- Prostate cancer
In a study from Johns Hopkins, sulforaphane stopped the growth of not one, but four, different kinds of human breast cancer cells. It also stops breast cancer from metastasizing and has been shown to have a chemo preventative effect on breast cancer.
Read more about the amazing health benefits of sulforaphane from broccoli sprouts.
How To Consume Broccoli Sprouts For Maximum Results
Best Source of Sulforaphane
Although broccoli has been found to contain the highest amount of glucoraphanin, there are different varieties of broccoli and not all broccoli will give you the same results.
Some varieties of broccoli have very little glucoraphanin, so you could be eating tons of broccoli sprouts yet you don’t get the optimum amount of sulforaphane. Getting a high glucoraphanin content variety of broccoli that is non-GMO is especially important.
We have ascertained that 3 to 5-day old broccoli sprouts (baby shoots of broccoli) will give you the most glucoraphanin content to convert into sulforaphane. Myrosinase has to be present at the same time of consuming glucoraphanin-containing foods for conversion of sulforaphane. This is why extracts of glucoraphanin often don’t work as well.
Increasing Sulforaphane In Broccoli Sprouts By 3.5x
In this video, Dr Rhonda Patrick of foundmyfitness.com, shares how she increases the sulforaphane created from the glucoraphanin in broccoli sprouts by about 3.5x, based on the results of a phytochemistry paper, by heating the sprouts gently up to 60-70oC.
How Much Sulforaphane Do You Need Daily?
The John Hopkins Institute recommends 40 micromoles of sulforaphane a day to sufficiently help mobilize the body’s natural cancer-fighting resources and reducing the risk of developing cancer.
This means that you may have to eat at least:
- 1.3 kg (2.7 lb) of fresh full grown broccoli; or
- 0.6 kg (1.3 lb) of fresh broccoli sprouts
every day in order to fight cancer effectively.
Should You Eat Your Broccoli Sprouts Or Juice Them?
Eating broccoli sprouts: When eating broccoli sprouts, be sure to chew it completely to almost liquid to get the most out of them. The action of chewing helps to release the isothiocyanates including sulforaphane. If you are eating it as your daily anti-cancer diet, however, it may be almost impossible to eat 0.6 kg (1.3 lb) of fresh broccoli sprouts every day.
Juicing broccoli sprouts: I find extracting sprout juice using a masticating (or slow) juicer gives you the best quality juice and highest yield. Juice is stable and is much more bioavailable to your cells. By juicing it, you are able to increase the amount of broccoli sprouts you consume, thus meeting (or exceeding) your daily quota of 40 micromoles as suggested by the John Hopkins Institute. No toxicity is found from a higher intake of sulforaphane.
Smoothie: Adding them in your smoothie is also a possibility, but I find that the high-speed action of the blender destroys some enzymes and nutrients as it also traps air in the smoothie that oxidizes some of the nutrients.
Best And Most Convenient Way To Get Maximum Sulforaphane From Broccoli Sprouts
Growing your own broccoli sprouts is fun, but if you want to consume the broccoli sprouts for optimum results, I suggest redirecting your energy towards healing and doing many other things you need to do to support your healing.
I always say, prevention is the best cure. But, if you are sick, then healing should be your utmost priority and that you should dedicate time and effort towards your healing. Healing is full-time work, no kidding! I totally understand that.
Why I Love These Ready-to-Drink Broccoli Sprout Juice!
I came across these ready-to-drink broccoli sprout juice and ordered some of them to try. After drinking one tube a day for a week, I can tell you that I feel very energized! Now, a little background about me: I’ve been drinking fresh juices for over a decade now, and have healed from all symptoms (you can read my story here). But if any juice gives me that kind of energy, it must be really something!
The best news is that they are inexpensive for daily consumption, considering the powerful sulforaphane that fights cancer like no other food!
Vegus Juices is the only company in the world that makes broccoli sprout juice with the highest source of sulforaphane.
The broccoli sprout juice comes in individually-packed 40 ml tube size that preserves the nutrients and enzymes (especially sulforaphane) in such a way that it needs no refrigeration, yet has a shelf life of up to 26 weeks (6 months).
Use This Coupon Code To Get 10% Off Your First Order:
When you prepare your own juice, gently warming the juice as suggested by Dr Rhonda in the video above will release more sulforaphane.
However, using a high-tech method, Vegus Juices doesn’t heat the juices at all, so they are completely raw. Their broccoli sprout juice is subject to high pressure processing (HPP) that releases up to 85% of available isotiocyanates including sulforaphane, all packed in those small tubes. HPP is not the same as heat-pasteurizing where enzymes are destroyed. Without the myrosinase enzyme, there can be no sulforaphane.
Every 40 ml tube of this Vegus Juice’s broccoli sprout juice contains an amazing 100 micromoles of isothiocyanates including sulforaphane. This means that you get at least 250% of the 40 micromoles dose recommended by the John Hopkins Institute!
If you are looking to support your body’s healing mechanism to fight cancer, drinking broccoli sprout juice with the highest content of sulforaphane, is one of the best things you can do to nourish your body with what it needs to heal.
Read this story about Rosie Love and her daughter, Imogen, who both healed from cancer by drinking broccoli sprout juice.
How To Buy Broccoli Sprout Juice With Highest Sulforaphane
I got in touch with the company’s very friendly Sales & Marketing Consultant, to request for deals for my readers. And I’m happy to say that they will be giving 10% discount off your first order. So, when you head over to their site to make your first order, remember to use this coupon code:
Use This Coupon Code To Get 10% Off Your First Order:
To buy these ready-to-drink broccoli sprout juice, go here >> and tell them Juicing-for-Health.com sent you!
Vegus Juices also prepares wheatgrass juice and broccoli sprout + beetroot juice. All prepared by cold-press, never heated, never frozen and using high pressure processing that gives their juices a 6-month shelf life without refrigeration.
Broccoli sprouts kill cancer cells growth, heal chronic diseases, fight inflammation.
Mother and daughter healed from cancer by drinking broccoli sprout juice.
How to grow broccoli sprouts at home for an anti-cancer diet.