Powerful Juice Recipe to Cleanse Your Liver and Lower Your Blood Pressure

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I add beetroot as a juice ingredient once or twice a week for a good liver cleanse. Sometimes it’s just neat beetroot juice with a squeeze of lemon juice. Sometimes with other ingredients.

Lemon in the right amount, enhances the taste of any juice. AND, it increases absorption of all the nutrients many times over.

Another one of my favorite recipes using beetroot:

  • 1 medium-sized beetroot
  • 1/4 of a small purple cabbage
  • 1 jicama
  • 1/4 lemon (if using a masticating juicer, you can juice with the peel)

Read about the health benefits of beetroot.



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About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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