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Do-It-Yourself

A UNIQUE collection of DIY remedies, juicing recipes and BRILLIANT health tips from Sara for you to try at home!

Conventional Toothpastes Contain Harsh Chemicals, Make Your Own Tooth Powder

11 March 2016
Sara Ding
Do-It-Yourself, Health Benefits, Tips & Tricks
Conventional Toothpastes Contain Harsh Chemicals, Make Your Own Tooth Powder

How To Eat Horseradish For Effective Pain Relief, Sinusitis Remedy And Cancer Prevention

11 March 2016
Sara Ding
Do-It-Yourself, Health Benefits, Tips & Tricks
How To Eat Horseradish For Effective Pain Relief, Sinusitis Remedy And Cancer Prevention

Neosporin Is Toxic; Make Your Own Natural, Safe, Antibacterial Ointment

10 March 2016
Sara Ding
Do-It-Yourself, Lifestyle & Wellness, Tips & Tricks
Neosporin Is Toxic; Make Your Own Natural, Safe, Antibacterial Ointment

Anti-Anxiety Meds Linked To Depression And Death. Try This Calming Elixir Instead

10 March 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Lifestyle & Wellness, Tips & Tricks
Anti-Anxiety Meds Linked To Depression And Death. Try This Calming Elixir Instead

How To Eat Dried Figs To Remedy Stomach Problems And Improve Blood Quality

8 March 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Natural Remedies, Tips & Tricks
How To Eat Dried Figs To Remedy Stomach Problems And Improve Blood Quality

How To Preserve Foods For Months By Using Simple Sun-Drying Techniques

7 March 2016
Sara Ding
Do-It-Yourself, Lifestyle & Wellness, Tips & Tricks
How To Preserve Foods For Months By Using Simple Sun-Drying Techniques

Read The Labels—If Your Food Has Any Of These 20 Ingredients, STOP Eating Them!

2 March 2016
Sara Ding
Do-It-Yourself, Lifestyle & Wellness, Nutritional Info & Studies
Read The Labels—If Your Food Has Any Of These 20 Ingredients, STOP Eating Them!

Stop Using Store-Bought Salad Dressings That Are Cancer-Causing, And Make Your Own

1 March 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Nutritional Info & Studies
Stop Using Store-Bought Salad Dressings That Are Cancer-Causing, And Make Your Own

Warning Signs Of Ear Infections And Best Home Remedies For Fast Relief

29 February 2016
Sara Ding
Do-It-Yourself, Natural Remedies, Tips & Tricks
Warning Signs Of Ear Infections And Best Home Remedies For Fast Relief

16 Tips From Experts On Using Coconut Oil To Look 10 Years Younger

21 February 2016
Sara Ding
Do-It-Yourself, Healthy Beauty, Natural Remedies, Tips & Tricks
16 Tips From Experts On Using Coconut Oil To Look 10 Years Younger

3-5-ingredient Powerhouse Shots For Digestion, Metabolism And Super Immunity

21 February 2016
Sara Ding
Do-It-Yourself, Sensational Stimulants, Tips & Tricks
3-5-ingredient Powerhouse Shots For Digestion, Metabolism And Super Immunity

This Coconut Oil Creamer Makes My Hot, Freshly-Brewed Coffee Taste So Good

20 February 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Tips & Tricks
This Coconut Oil Creamer Makes My Hot, Freshly-Brewed Coffee Taste So Good

20 Early Cancer Warning Signs Every Woman Needs To STOP Ignoring

19 February 2016
Sara Ding
Do-It-Yourself, Lifestyle & Wellness, Nutritional Info & Studies
20 Early Cancer Warning Signs Every Woman Needs To STOP Ignoring

Why You Need To Stop Eating Store-Bought Nutella And Make Your Own

19 February 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Nutritional Info & Studies
Why You Need To Stop Eating Store-Bought Nutella And Make Your Own

2-Ingredient Colon Cleansing Mixture To Flush Out Fecal Waste From Your Gut

17 February 2016
Sara Ding
Detoxification, Do-It-Yourself
2-Ingredient Colon Cleansing Mixture To Flush Out Fecal Waste From Your Gut

4 All-Natural DIY Facial Masks To Reduce Acne And Lessen Wrinkles

15 February 2016
Sara Ding
Do-It-Yourself, Healthy Beauty, Natural Remedies, Tips & Tricks
4 All-Natural DIY Facial Masks To Reduce Acne And Lessen Wrinkles

Lymphatic Massage To Supercharge Your Juice Cleanse And Detox

15 February 2016
Sara Ding
Detoxification, Do-It-Yourself, Juice Fasting
Lymphatic Massage To Supercharge Your Juice Cleanse And Detox

This Golden Milk Helps Reduce Chronic Inflammation And Improve Metabolism

15 February 2016
Sara Ding
Do-It-Yourself, Health Benefits, Healthy Eats, Tips & Tricks
This Golden Milk Helps Reduce Chronic Inflammation And Improve Metabolism

2-Ingredient Homemade Syrup To Stop Cough And Phlegm

15 February 2016
Sara Ding
Do-It-Yourself, Natural Remedies
2-Ingredient Homemade Syrup To Stop Cough And Phlegm

Mindful Eating: An Effective Way To Lose Weight With Gradual Change To Your Diet

13 February 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Lifestyle & Wellness, Tips & Tricks, Weight Management
Mindful Eating: An Effective Way To Lose Weight With Gradual Change To Your Diet
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