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Do-It-Yourself

A UNIQUE collection of DIY remedies, juicing recipes and BRILLIANT health tips from Sara for you to try at home!

Lung-Cleansing Foods That Every Smoker Must Eat To Remove Nicotine From Lungs

2 February 2016
Sara Ding
Do-It-Yourself, Lifestyle & Wellness
Lung-Cleansing Foods That Every Smoker Must Eat To Remove Nicotine From Lungs

Chocolate Avocado Cookies Filled With Cancer-Fighting, Waistline-Busting Ingredients

2 February 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Weight Management
Chocolate Avocado Cookies Filled With Cancer-Fighting, Waistline-Busting Ingredients

What Is Root Canal And How It Houses Dangerous, Toxin-Producing Organisms

1 February 2016
Sara Ding
Do-It-Yourself, Lifestyle & Wellness
What Is Root Canal And How It Houses Dangerous, Toxin-Producing Organisms

Nutrient-Packed Parsnip Chip Recipes To Beat Your Junk Food Cravings

1 February 2016
Sara Ding
Do-It-Yourself, Healthy Eats
Nutrient-Packed Parsnip Chip Recipes To Beat Your Junk Food Cravings

Relieve Your Headaches Fast By Pressing These 7 Reflexology Points

28 January 2016
Sara Ding
Do-It-Yourself, Health Benefits, Lifestyle & Wellness, Tips & Tricks
Relieve Your Headaches Fast By Pressing These 7 Reflexology Points

Eating Healthy Doesn't Need To Be Expensive, Get These 19 Clever Tips

28 January 2016
Sara Ding
Do-It-Yourself, Lifestyle & Wellness, Tips & Tricks
Eating Healthy Doesn't Need To Be Expensive, Get These 19 Clever Tips

Could This Be The Hidden Reason Why You Keep Getting Sick?

25 January 2016
Sara Ding
Do-It-Yourself, Lifestyle & Wellness, Tips & Tricks
Could This Be The Hidden Reason Why You Keep Getting Sick?

Overnight Oats: Secret To Boosting Your Weight Loss Abilities (With Recipes)

23 January 2016
Sara Ding
Do-It-Yourself, Health Benefits, Healthy Eats, Weight Management
Overnight Oats: Secret To Boosting Your Weight Loss Abilities (With Recipes)

Easy, Homemade Kimchi Recipe To Beat Everything From Anxiety To Constipation

23 January 2016
Sara Ding
Do-It-Yourself, Health Benefits, Healthy Eats
Easy, Homemade Kimchi Recipe To Beat Everything From Anxiety To Constipation

Eat Homemade Sauerkraut Recipe To Fight Fat And Inflammation

23 January 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Weight Management
Eat Homemade Sauerkraut Recipe To Fight Fat And Inflammation

Know The Causes Of Uterine Fibroids And How To Reduce/Shrink Them

19 January 2016
Sara Ding
Do-It-Yourself, Healthy Eats, Lifestyle & Wellness, Natural Remedies
Know The Causes Of Uterine Fibroids And How To Reduce/Shrink Them

New Study Shows This Attitude Reduces Inflammation And Heart Disease

5 January 2016
Sara Ding
Do-It-Yourself, Health Benefits, Lifestyle & Wellness, Tips & Tricks
New Study Shows This Attitude Reduces Inflammation And Heart Disease

Grow These Nutrient-Rich Powerhouses And Sick-Proof Yourself

24 December 2015
Sara Ding
Do-It-Yourself, Health Benefits, Lifestyle & Wellness
Grow These Nutrient-Rich Powerhouses And Sick-Proof Yourself

4 Reasons To Rethink Your Typical Breakfast (Plus Recipes)

23 December 2015
Sara Ding
Do-It-Yourself, Health Benefits, Healthy Eats
4 Reasons To Rethink Your Typical Breakfast (Plus Recipes)

How To Make Your Own Bone Broth To Alleviate Leaky Gut Syndrome

23 December 2015
Sara Ding
Do-It-Yourself, Health Benefits, Healthy Eats
How To Make Your Own Bone Broth To Alleviate Leaky Gut Syndrome

3 Wholesome Delicious Spaghetti Recipes That Are Gluten-Free

18 December 2015
Sara Ding
Do-It-Yourself, Healthy Eats, Lifestyle & Wellness, Weight Management
3 Wholesome Delicious Spaghetti Recipes That Are Gluten-Free

Make This Medicinal Tonic For Its Powerful Detoxifying And Regulating Properties

18 December 2015
Sara Ding
Do-It-Yourself, Health Benefits, Healthy Eats
Make This Medicinal Tonic For Its Powerful Detoxifying And Regulating Properties

3 Easy No-Bake, Gluten and Sugar-Free Vegan Muffin Recipes

17 December 2015
Sara Ding
Do-It-Yourself, Healthy Eats, Lifestyle & Wellness
3 Easy No-Bake, Gluten and Sugar-Free Vegan Muffin Recipes

8 Natural Remedies To Heal Every Day Foot Pain Fast

17 December 2015
Sara Ding
Do-It-Yourself, Lifestyle & Wellness, Natural Remedies, Tips & Tricks
8 Natural Remedies To Heal Every Day Foot Pain Fast

Study Shows Doing Just 20 Minutes Of This Every Day May Replace Pain Medication

15 December 2015
Sara Ding
Do-It-Yourself, Healthy Moves, Lifestyle & Wellness, Tips & Tricks
Study Shows Doing Just 20 Minutes Of This Every Day May Replace Pain Medication
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