8 Super Ways To Eat Chia Seeds

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Now that we know the awesomeness of chia seeds, how do we eat them? Here are some interesting and healthy ways you can easily add chia seeds into your daily diet and enjoy all its health benefits.

You can use any of your favorite fruits and nuts to modify these recipes, be creative and create your own yummy chia seeds recipes. The combinations are endless!

 

1)  Vanilla Chia Pudding

 Recipe from:  ifoodreal.com

 

2) Banana Almond Smoothie with Chia Seeds

 Recipe from: SimplyHappenstance.com.

 

3)  Peanut Butter Chocolate Chia Pudding

Recipe from:  HappyFoodHealthyLife.com.

4)  Sugar-free Apple Chia Seeds Jam + Breakfast Parfait

Recipe from:  OhSheGlows.com.

 

5)  Raspberry & Vanilla Chia Seeds Jam

 Recipe from: MyFussyEater.com.

 

6)  Chocolate Chia Seeds Banana Split Parfait

 Recipe from FoodDoodles.com.

 

7)  Spicy Pineapple & Pepper Chia Seeds Jam

 Recipe from:  JJBegonia.com.

 

8)  Chia Seeds Crispbread Crackers

 Recipe from:  Nyoutritious.com.

 

All excellent ideas/ways to eat chia seeds. Which one will you try?

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About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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