Healing Fennel Juice That Fix Important Women’s Health Concerns

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This lovely drink is special for all you beautiful women out there! Of course it is beneficial for the guys too!

Benefits:

  • Prevent anemia (women are more prone to anemia due to our monthly loss)
  • Regulate menstruation cycle
  • Strengthen hair and reduce hair fall
  • Increase milk production in nursing mothers
  • Prevent cancer
  • Rebalance gut flora—reduce flatulence
  • Improve vision health

Add ½ fennel bulb in your diet daily for two weeks to see an improvement in your menstruation cycle/issues.

Fennel is very rich in vitamin A, C and many of the B vitamins. It is an excellent source of potassium, folate, molybdenum and manganese. Minerals like phosphorous, calcium, iron and copper can also be found in fennel.

The high concentration of essential oils in fennel gives it the aromatic fragrance and flavor. The anti-fungal and anti-bacterial properties in fennel make it immediately useful for relieving many health issues related to the gut flora.

Read more about the health benefits of fennel.

Juice Recipe:

  • 1 carrot
  • 2 green apples
  • ½ fennel
  • 3 sticks celery
  • A squeeze of lemon juice

Some of the links I post on this site are affiliate links. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). However, note that I’m recommending these products because of their quality and that I have good experience using them, not because of the commission to be made.

About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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