Anti-Inflammatory Watercress Juice To Detox Your Liver and Clear Skin Damage (Recipe Included)

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As an anti-inflammatory, watercress is useful for treating eczema, acne and other skin irritations, and generally contributes to healthy skin. It’s also considered a liver tonic and was used by Greek and Persian soldiers to increase stamina and improve health.

Eighty-five percent of the calories in watercress are due to protein, which may help with weight management.

 

Recipe:

  • A bunch of watercress leaves
  • 2 green or red apples
  • A squeeze of lemon juice

Watercress juice is very detoxifying, so consume in moderation.

Have you tried juicing watercress juice? Share your watercress recipe below …

Read more about the health benefits of watercress.
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About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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