Drink This Anti-Inflammatory Juice to Relieve Pain Quickly

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I like to mix fruits and vegetables when making juices. Some people disagree that they can mix, but it’s really your personal preference. I love this one, good as an anti-inflammatory drink.

This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes.

Romaine lettuce, cilantro and ginger all have their individual anti-inflammatory properties, making this juice combo very effective to greatly reduce inflammation and pain.

 

Juice Recipe:

  • 1/2 a pineapple
  • 2 ribs celery
  • 1 head of Romaine lettuce
  • A handful of cilantro
  • A thumb-sized piece of ginger

 

Note: Pineapple may clog up your juicer when juicing as it is very fibrous. Remove skin, cut into smaller pieces for juicing.

 

 

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About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

Comments

  1. I am looking forward to trying this. I have fibromalgia – crippling arthritis- PTS – heart prolapse – and an non-reversiable ileostomy. I guess I am lucky with God’s help. Thank you and God Bless You.

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