Most people with skin conditions, whether eczema, psoriasis, dry scaly skin, etc. are often not eating enough vegetables, especially hydrating vegetables that are rich with minerals. The important minerals for a healthy skin are best obtained from drinking freshly extracted juices.
Two fantastic foods that are easily found at your regular market are cheap—celery and cucumber. Celery is a great support for cucumber to do its work, that is for the healing of your skin. As cucumber and its skin share the same level of hydrogen, it becomes easier for cucumber to mask skin problem areas. It helps in soothing and softening your skin which gets it relaxed in almost no time.
With so many useful ingredients in celery and cucumber, they are helpful in treating many skin problems. It has become part of daily beauty product in face packs, facial masks, juice and many other things which contribute positively to your skin.
Due to the cooling effect of this combo, it is almost like a magic wand to cool down the dehydrating effects. The cleaning, cleansing and hydrating properties are beneficial for your skin health, even reducing water retention, and making your skin soft and supple.
When consumed regularly, cucumber juice is so beneficial for our bodies, both internally and externally. To maximise the benefits from juices, also eliminate sugar and high fatty foods from your diet as much as possible, and drink plenty of water between juices.
- 1 cucumber
- 6-8 ribs of celery
- 1-inch of ginger root
Makes your skin happy!