Use This One Drink to Increase Lactation and Boost Immunity
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This juice combo is not only for nursing mothers, but also great for ANYBODY for immune boosting and liver health. Drink 2-3 times a week for optimum benefits.
Other Tips:
- Breastfeed your baby regularly. The more you do, the more breast milk will flow.
- Drink 2-3 liters of water daily. Very important!
- Include more fruits and vegetables in your diet.
- Get plenty of rest. Try to get some help and SLEEP when baby is sleeping.
Juice Recipe:
ENJOY your baby! I love babies!!
Note: If you’re not familiar with drinking beetroot juice, you may experience certain reactions like headache or nausea. Drink plenty of water to reduce the intensity of reactions.
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I want to try your juice recipe in order to increase lactation. Can I replace fennel with something else since it is difficult to get?
Hi Siti, you can use jicama (sengkuang) in place of fennel. Read more about jicama here: http://juicing-for-health.com/health-benefits-of-jicama.