Relieve Constipation, Diarrhea and Gut Troubles With This Anti-Microbial Power Juice
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Fennel is one of the few vegetables that have high content of essential oils and folate. It is also loaded with anti-bacterial and anti-fungal properties, making it a very useful remedy for many ailments in the digestive system like colic, constipation, diarrhea, excessive flatulence and yeast infection.
Here’s a good recipe using Fennel which combine well:
- 5 carrots
- 2 green apples
- ½ fennel bulb
- 6 celery stick
- ½ lemon (without peel)
- 1-inch piece of ginger root
Wash clean and cut all the above ingredients, and put them through your juicer.
Read more about the health benefits of fennel.
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Hi Sara,
Thanks for all your hard work and great info! I have a question about this recipe in particular – with regards to the 1/2 fennel, do you mean that includes the stalk and little fronds or just the bottom lobe (white part)?
Thanks in advance!