2-Ingredient Juice For Fever Relief, Immune System Boost and More

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Pears may not be a popular choice for juicing, but consider adding it to your cart the next time you go marketing (if they’re available where you are).

One pear provides a quarter of your daily fiber requirement. Like apple, it contains high amount of pectin (a water-soluble fiber) that helps to effectively lower cholesterol.

 

Health Benefits (best obtained by drinking its juice):

  • Helps prevent high blood pressure and stroke
  • Helps move bowels
  • Provides quick and natural energy
  • An immune booster
  • Improves bone strength and density
  • In the event of fever, drink a glass of pure pear juice to bring down fever

Whenever possible, choose the Chinese/Asian pear variety as they have the highest medicinal properties.

 

Recipe:

  • 3 pears (not too ripe)
  • A squeeze of lemon if desired

 

Read more about the health benefits of pears.

 

Some of the links I post on this site are affiliate links. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). However, note that I’m recommending these products because of their quality and that I have good experience using them, not because of the commission to be made.

About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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