Drink This Juice 30 Minutes Before Any Meal to Prevent Indigestion
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If you frequently encounter indigestion, try drinking this juice 30 minutes before your meal. Drink regularly to see an improvement to your digestion … and remember to CHEW your food thoroughly!
DO NOT drink juices (or water) during meals as the juice alkalinity may interfere with, and dilute the digestive enzymes (acidic) that are secreted for digestion.
Juice Recipe:
- 2 carrots
- 2 green apples
- ½ cucumber
- 1 rib of celery
- ½-inch ginger root
Happy juicing!
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