Regulate Blood Sugar Levels, Detoxify Your Liver, and 6 Other Things Bitter Green Juice Can Do For Your Body
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Bitter Juice To Detoxify Liver
The bitter taste of any green juice is useful for various purposes:
- Helps regulate blood sugar levels
- Liver detoxification
- Reduces the effects of hangover
- Helps improve appetite
- Helps improve bile production and digestion
- Helps weight management
- Reduces water retention
- Reduces fever
This juice is suitable for diabetics. You can use other dark leafy vegetables in place of Swiss chard. Other bitter vegetables that can be used as substitute: Arugula, spinach, cabbage, dandelion greens, bitter gourd/melon, radicchio and chicory.
Juice Recipe:
3-4 leaves of Swiss Chard
A handful of arugula leaves
1 cucumber (with peel)
¼ lemon
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