Regulate Blood Sugar Levels, Detoxify Your Liver, and 6 Other Things Bitter Green Juice Can Do For Your Body

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bitter juice to detoxify liver

Bitter Juice To Detoxify Liver

The bitter taste of any green juice is useful for various purposes:

  • Helps regulate blood sugar levels
  • Liver detoxification
  • Reduces the effects of hangover
  • Helps improve appetite
  • Helps improve bile production and digestion
  • Helps weight management
  • Reduces water retention
  • Reduces fever

This juice is suitable for diabetics. You can use other dark leafy vegetables in place of Swiss chard. Other bitter vegetables that can be used as substitute: Arugula, spinach, cabbage, dandelion greens, bitter gourd/melon, radicchio and chicory.

bitter juice to detoxify liver

Juice Recipe:

3-4 leaves of Swiss Chard
A handful of arugula leaves
1 cucumber (with peel)
¼ lemon


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About Sara Ding

Sara Ding is the founder of She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.


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