These 4 Energy Booster Juices Are Better Than Any Energy Drinks On The Market

Last updated on 28 NOV 2018

Skip the energy drinks and prepare your own energy booster juices in the morning. Energy drinks have been shown to potentially cause a variety of health problems. They unnaturally increase your heart rate and can lead to an energy crash in the afternoon.

Whether or not you have tried juicing before, you should definitely think about trying some of these energy boosters. The following four juices are the perfect way to start your day—offering you the nutrition and energy you need to make it through your morning.

4 Energy Booster Juices

1. Pineapple Juice Boost

Pineapple contains bromelain that is anti-inflammatory, gives you better mileage by toning down inflammation. For making your own pineapple juice boost, put all of the following ingredients through your juicer:

• ½ small pineapple
• 1 grapefruit
• ½ lemon
• 1-inch of fresh ginger

2. Coconut and Kale Juice

Coconut and kale juice is another great energy booster. Kale alone will provide you with the nutrition your body needs in the morning.

The addition of the other ingredients, including apples, coconut water, and ginger round complete this drink. Simply put all of these ingredients through your juicer:

• 6-8 leaves of kale
• 2 apples
• 4 ounces of coconut water
• 1 inch of fresh ginger

3. Beet and Ginger Juice

Beetroots are a super food, full of vitamins and minerals, along with enough calories to keep you going through the day.

The addition of lemon and ginger will help remove some of the “dirt” taste of beetroot. Use these ingredients, put them through your juicer, and serve with ice:

• 1 large beetroot
• 1 green apple
• 1 cucumber
• ½ lemon
• 1-inch fresh ginger

4. Green Energy Juice

This energy juice is one of the most powerful. The combination of cucumber, kale, ginger, and dark vegetables will give you the energy boost you need to make it through the day.

Put all of the following ingredients through your juicer:

• 8 stalks of celery
• 1 large cucumber
• 6 kale leaves
• A handful of parsley or cilantro
• ½ lemon
• 1-inch fresh ginger

Make any of these juice recipes for your morning energy boost. If you do not have a juicer, you could use a blender, but you may have to do some extra peeling. You may have noticed that most of these recipes include fresh ginger. You can adjust the amount of ginger that you want to include to taste.

All four of these juice recipes provide the nutrition you will need to start your day right.

About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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