Drink This Morning Life Elixir To Improve Metabolism

Last updated on 28 AUG 2015

The world that you live in is full of harmful toxins. They can be found in the processed foods that you eat and the pesticides in agriculture. There are toxins in the air, in the water, in your home, and well, in almost everything around us.

To stop these toxins from invading our bodies, our intelligent bodies develop fats to store them, in order to stop the toxins from further damage the cells.

When these toxins build up inside your body, you could experience a number of health issues. You may notice an increase in fatigue, digestive problems, a weakened immune system, and have difficulty losing weight and maintaining a healthy metabolism.

The Early Morning Lemon Elixir

To rid your body of the buildup of harmful toxins, there are natural remedies that you can use/do to detox your system. This will help promote weight loss and increase your ability to burn fat and improve your metabolism.

One remedy is the early morning lemon elixir. It is a simple drink to make and offers some profound health benefits.

Lemon Elixir Ingredients

• 1 glass of 8 oz pure drinking water, warm
• The juice from ½ lemon and ½-inch of fresh ginger root
• 1 tablespoon of raw honey
• 1 tablespoon of apple cider vinegar
• A pinch of Ceylon cinnamon

Combine all of the ingredients in a glass. Drink the elixir each morning until you start to see improved energy. It should be noted that some people may receive a mild discomfort or a tightness in their chest from the apple cider vinegar.

If this happens to you, make the drink without the vinegar and drink for several days. On the fourth day, add a teaspoon of the apple cider vinegar.

Health Benefits Of This Lemon Elixir

Drinking this lemon elixir will provide many health benefits.

First of all, it will force your liver to release toxins. Once this occurs, you will be able to increase the production of healthy digestive enzymes, improving your digestive system and metabolism.

Once the lemon elixir starts doing its cleansing work, you will experience better blood sugar regulation, improve pH balance, protection against inflammation, and less bloating. All of these effects will add up to an increased chance of losing weight. You will find it easier to burn calories and start getting in shape.

Consider drinking this lemon elixir on a daily basis, for at least a week. You may reduce the amount of apple cider vinegar if it upsets your stomach or if you feel tightness in your chest.

With a little help and doing something so simple, losing weight does not have to be an ongoing struggle. Make small changes to your eating habits and try to include some moderate exercise—and most of all, drink this very healing lemon elixir in the morning.

About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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