5 Easy Ways To Enjoy Apple Cider Vinegar And Benefit From Its Antiseptic Properties

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We hardly need to tell you how good apple cider vinegar is anymore. If the Internet hasn’t already sold you on its immune system boosting, body detoxifyng, skin purifying properties, then it’s likely nothing will.

If you are already a sworn advocate of the apple cider vinegar lifestyle, then you’ll know that a daily dose of 1 or 2 tbsp. can do all kinds of good things to your body. However, you’ll also know by now that the taste isn’t exactly the most delicious of flavors.

Sometimes it can be hard to choke back the tangy, acidic vinegar. Don’t let that make you shy away from one of the most beloved superfood! Instead, join us in experimenting a little, and adding to the flavors that you do like.

Try out some of the mocktail creations we’ve found that are featured below, or get creative and try to invent your own! Either way, you’ll be getting the apple cider vinegar dose that you need easily.

Read 101 Organic Apple Cider Vinegar for any ailments and dosages.

5 Apple Cider Vinegar Recipes

1. The Shot

No need to get fancy with the ingredients if you don’t want to.

Cut the taste with water and a little honey, it’s really one of the easiest ways.

  • 1 cup of water (approximately 8 oz/250ml)
  • 1 tbsp. apple cider vinegar
  • 1-2 tsp of raw honey

2. Grapefruit Super Juice

Along with the health benefits of apple cider vinegar, grapefruit helps to lower cholesterol, prevent cancer, and arthritis pain.

  • 1½ cup fresh grapefruit juice
  • 1-2 tsp. apple cider vinegar
  • 2 tsp. raw honey

3. Tomato Cider Slinger

With only three ingredients, this is one of the easiest ways to get a daily dose of apple cider vinegar. If you’re a fan of tomatoes anyways, you may find it pretty hard to resist.

  • 1½ cup of fresh tomato juice
  • 1-2 tbsp. apple cider vinegar
  • A pinch of sea salt
  • A dash of hot sauce *optional

4. Old-fashioned Sweet Blaster

Molasses is packed with essential nutrients that your body needs like iron, magnesium, manganese and calcium.

It’s a safe sweetener for diabetics, and gives this drink a warm, comforting feel.

  • 1½ cup water
  • 1-2 tbsp. apple cider vinegar
  • 2 tsp. black strap molasses

5. Cranberry Mocktail

This amazing healthy mocktail gives you the health benefits of apple cider vinegar alongside the power of cranberries!

Cranberries are chock full of antioxidants that detoxify and cleanse the digestive tract and boost the immune system.

They boost heart health and prevent urinary tract infections. What’s not to love?

  • 2 tbsp. cranberry juice
  • 1-2 tbsp. apple cider vinegar
  • 1½ cup water
  • 2 tsp. maple syrup

 

Reference:
http://thehealthyhoneys.com/5-recipes-drink-apple-cider-vinegar/

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About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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