Ginger-Turmeric Tea

 

 

Recipe:
Use a masticating juicer to extract this juice:

  • 1 tsp ginger root juice (or use 1/4 tsp ginger powder)
  • 1 tsp turmeric juice (or use 1/4 tsp turmeric powder)
  • 1/2 a lemon (without peel)
  • 1-2 tbsp raw honey or to taste
  • A pinch of cinnamon powder
  • Mix all the above in ~500ml (half quart)  hot water and sip warm.

 

Health Benefits of this tea:

  • Anti-bacterial, anti-septic, anti-inflammatory
  • Anti-cancer, anti-ageing
  • Helps remedy diseases of the digestive tract
  • Prevents oxidation of cholesterol and reducing the risks of heart diseases
  • Prevents deterioration of mental performance
  • Improves intestinal flora, thus the health of the gastrointestines
  • Good remedy for common cold
  • Relieves sinusitis
  • And many more!

 

Note:  Turmeric can stain so be careful not to spill on your clothes. If you’re pregnant or on medication, refrain from taking this tea.

 

 

Have Your Say:

*

Subscribe without commenting