Spicy Juice Recipe for Your Lungs, Kidneys, Heart, and More

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When the climate gets colder in the Northern Hemisphere where I am. On very cold days, I like a drink that warms the body and I’ve found just the perfect combo.

The ingredients in this combo are very cleansing and detoxifying to the liver and kidneys, and at the same time the pungentness warms up the body for many hours after consuming it.

 

spicy-special-new

 

Some of the other health benefits of this delicious drink:

  • Promotes bile production that improves digestion
  • Relieves respiratory disorders
  • Regulates blood pressure
  • Strengthens liver and kidney health
  • Helps clear up skin disorders
  • Builds and strengthens immunity system
  • Has antibacterial and antifungal porperties
  • Heals the digestive system, thus reduces excessive flatulence, gas and bloating
  • Improves and strengthens vision health
  • And many more!!

< Juice Recipe:

  • 3-4 big carrots
  • 1 tomato
  • 3 stalks of celery
  • 3-4 red radish (round variety)
  • 1 red pepper
  • ¼ lemon
  • 1-inch ginger

Note: Reduce amount of radish and ginger if you don’t like it too spicy. Reducing these will also reduce the warming effect of the juice.

Read more about the health benefits of radish, carrot and celery.

 

 

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About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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