Increase Blood Circulation & Prevent Diseases With This Juice
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When we eat more acidic foods over alkaline foods, our blood acidity increases, it thickens blood and causes poor blood circulation. Over many years of faulty eating like this, diseases develop.
List of some acidic foods:
High protein and high fat foods, meat products, dairy products, cooked foods, processed foods, flour and sugar products. Also read about harmful foods.
Lack of sleep, prolonged stress, smoking, alcohol.
Fresh fruits and vegetables are alkalizing, some more than others.
Here’s an easy-to-make juice that helps to reduce body acidity.
- 1 cucumber
- 2 ribs of celery
- 1 oz wheatgrass juice
- ¼ lemon
- Add some ice cubes, enjoy!
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