Anemia can cause insomnia. If you’re having sleepless nights due to internal chemical imbalance, have a glass of green juice daily. Not only does it rebuild and increase your hemoglobin level, it also helps calm the nerves and mind for a good night’s sleep.
- 2 green apples
- 2 ribs celery
- 1 bunch of spinach
- 1 bunch of parsley
- 1/4 lemon slice
- a thumb-sized piece of ginger (optional but recommended)
Best juiced using a masticating juicer. Enjoy!! 🙂