This Green Juice Targets the Root Cause of Your Insomnia

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Anemia can cause insomnia. If you’re having sleepless nights due to internal chemical imbalance, have a glass of green juice daily. Not only does it rebuild and increase your hemoglobin level, it also helps calm the nerves and mind for a good night’s sleep.


  • 2 green apples
  • 2 ribs celery
  • 1 bunch of spinach
  • 1 bunch of parsley
  • 1/4 lemon slice
  • a thumb-sized piece of ginger (optional but recommended)

Best juiced using a masticating juicer. Enjoy!! 🙂

Read more about the health benefits of celery and lettuce.


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About Sara Ding

Sara Ding is the founder of She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.


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