This Green Juice Targets the Root Cause of Your Insomnia
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Anemia can cause insomnia. If you’re having sleepless nights due to internal chemical imbalance, have a glass of green juice daily. Not only does it rebuild and increase your hemoglobin level, it also helps calm the nerves and mind for a good night’s sleep.
RECIPE:
- 2 green apples
- 2 ribs celery
- 1 bunch of spinach
- 1 bunch of parsley
- 1/4 lemon slice
- a thumb-sized piece of ginger (optional but recommended)
Best juiced using a masticating juicer. Enjoy!! 🙂
Read more about the health benefits of celery and lettuce.
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