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Contributed by MT Wylie from Oregon
Here is a yummy muffin recipe that is SCD legal, contains no grains or dairy.
Combine in a food processor:
- 1 cup fresh carrot pulp
- 1 very ripe banana
- 1/2 cup almond meal/flour
- 2 eggs
- 1/4 to 1/2 cup honey, to taste
- 1 tsp vanilla
- 1/2 tsp baking soda
- 1/4 tsp nutmeg
- 1/4 tsp salt
- Process until smooth.
Add: 1 cup medium shredded coconut, unsweetened
Process just until mixed. Spoon into 6 lightly greased muffin tins, lightly rounding the tops. Bake at 350* for about 30 minutes. They come out best if they bake slowly. Muffins are done when a knife inserted comes out clean.
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These are the BEST muffins and I love that they have no dairy or grains!! I’m also so glad to have a good use for all that incredible pulp, besides compost. I was in a panic today when I went to make them and the link could not be found at first. New name and new page for the recipe. Thank you soo much for sharing it!! YUMMMM!!!