Aid Digestion And Relieve Constipation With This Simple Beetroot Juice
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This is an unlikely combo but tastes so good …
This juice is cleansing, helps with digestion and relieves constipation.
Recipe (makes two portion):
- 1 beetroot
- 2 red/green apples (I prefer the green ones)
- half a small pineapple + a thumb-size ginger.
Note: While beetroot is a very good liver-cleanser, it is also very potent, so it is not recommended to drink beetroot juice more than three times a week.
Read more about the health benefits of beetroot and pineapple.
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