Aid Digestion And Relieve Constipation With This Simple Beetroot Juice

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This is an unlikely combo but tastes so good …

This juice is cleansing, helps with digestion and relieves constipation.

 

Recipe (makes two portion):

  • 1 beetroot
  • 2 red/green apples (I prefer the green ones)
  • half a small pineapple + a thumb-size ginger.

Note: While beetroot is a very good liver-cleanser, it is also very potent, so it is not recommended to drink beetroot juice more than three times a week.

Read more about the health benefits of beetroot and pineapple.

 

 

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About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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