3 All-Natural Juice Recipes To Remedy Your Hyperthyroidism Symptoms
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Your hypothalamus is responsible for regulating your body temperature. It does so by secreting hormones through your thyroid glands. This affects how quickly your body can burn calories and utilize calories for energy.
Having an over-active thyroid can lead to a variety of health issues, including fatigue, irritability, high body temperature than normal, insomnia, weight loss, hand tremors and in more severe cases, bulging eyeballs.
An over-production of the thyroid hormone is referred to as hyperthyroidism and it is a relatively common condition. While you could seek medical treatment for this condition, there are also ways to deal with the problem naturally.
Foods To Avoid
If you have an over-active thyroid, you may want to avoid certain foods. Among the vegetables that may not be suitable for you are eggplants, tomatoes and watercress. Definitely avoid eating foods that don’t do any good to thyroid health, whether it is under-active or over-active.
Eliminate from your diet: Foods that contain gluten, soy products, processed foods that contain artificial food additives, artificial sugar and transfats, stimulants like coffee, tea, nicotine and sodas.
Read more about nutrition for hyperthyroidism.
Learn how to remedy your hyperthyroidism with these 3 all-natural juice recipes. For all of the recipes below, wash your fruits and vegetables, cut them into pieces small enough to put through your juicer chute. Serve chilled.
1. Hyperthyroidism Remedy Juice
This juice recipe contains a large serving of foods that have the right minerals with high water content that will help to reduce the symptoms of hyperthyroidism. Use the following ingredients:
- 4-6 leaves of big kale
- 6 ribs of celery
- 1 cucumber
- 2 green apples
- A small handful of cilantro
- 1 lemon
2. Thyroid Healthy Juice
This juice combo is beneficial for an over-active thyroid. Basically, you want to include more moisture-rich vegetables that are healing for your liver.
Wash and cut the following ingredients and put them through your juicer:
- ¼ head of Savoy cabbage
- 2 heads of Romaine lettuce
- 2 green apples
- 4 ribs of celery
- 1 lemon
- 1-inch of fresh ginger
3. Anti-Inflammatory Juice
Beetroot is an anti-inflammatory root vegetable that supports liver health. It is an excellent food for healing of thyroid issues. Drink beetroot juice 2-3 times a week to take advantage of its liver-healing properties.
- 2 medium-sized beetroots
- 4 carrots
- 2 green apples
- 1-inch fresh ginger root
- 1 lemon
Start making juicing a lifestyle to heal not only your thyroid, but also your overall health. Start with these few that are beneficial to reduce the symptoms of an over-active thyroid.
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