Grapefruit and celery are among the best natural foods for reducing arterial deposits build-up, while strengthening and maintaining the elasticity of arteries.
Among their combined health benefits:
- Reduces blood acidity
- Helps lower and regulate cholesterol level
- Suitable for diabetics in regulating blood sugar level
- Helps reduce fever
- Promotes good sleep
- Reduces starch and sugar in the body, making it ideal for weight-loss
If you’re on any medication, DO NOT consume grapefruit or its juice as it may interfere with the metabolism of the drugs.
- 1 grapefruit
- 2 ribs celery
- ¼ lemon
- ½-inch ginger (optional)