Cellulite Eraser

 

 

Want to get rid of that cellulite (lumpy fat deposits under the skin)? Grapefruit juice is one of the best fat-burning foods and a cellulite remover. How does it do it?

  • Helps improve blood circulation
  • Burns excess fats effectively
  • Detoxifies and removes toxins from the body, thus reducing more fats forming
  • Helps metabolize sugar in the blood
  • Helps produce collagen to firm up the skin
  • Reduces fluid retention which also contributes to formation of cellulite

 

Juice Recipe (makes one portion):

  • 1 large grapefruit
  • 2 oranges
  • 1/4 lime
  • 1/2 inch ginger root piece
  • Decorate with slices of oranges or lime

 

This drink works more efficiently when you also eat a healthy low-fat diet by eliminating processed and deep-fried foods, flour and sugar products, gravies and coffee.

Remember to also drink LOTS of water to help flush out toxins and hydrate your cells properly.

NOTE:
If you’re on any medication, DO NOT consume grapefruit or its juice as it may interfere with the metabolism of the drugs.

Read more about the health benefits of grapefruit.

 

 

Comments

  1. When is the best time to have this juice?

  2. Could you please tell me how to make this drink? Do I use a juicer, liquidize the ingredients or just extract the juice from the fruit mix and drink?

  3. I am taking cholesterol medication every alternate day. Can I consume grapefruit juice on days when I do not take my medication?

    • Hi SL, I’m not supposed to say this, but if you do consume grapefruit juice on alternate days that you’re not taking your cholesterol medication, I think you may eventually not need your meds! Try it for two weeks and work with your doctor about gradually reducing your dosage. :)

  4. Thanks Sara for your advice. I started daily juicing three weeks ago and I hope to wean off medication soon. Your recipes are awesome and my family are beginning to enjoy them although they dislike certain vegetables. May I know the purpose of adding ginger to the juices?

    • Hi SL, I’m happy that you and your family are enjoying the recipes from this site. The purpose of adding ginger to juices are two-fold. One, it gives a nice “kick” to the juice, making it taste better. Two, ginger has many health benefits and is very healing for the digestive system and is anti-inflammatory. Do read more about ginger here.

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