JANUARY 5, 2024
Persistent tiredness and a lack of energy, even after adequate rest, may indicate a deficiency in Vitamin D.
Aching or painful bones, often in the back and legs, could be a sign of inadequate Vitamin D levels affecting bone health.
Weakness or difficulty in moving the muscles may be associated with Vitamin D deficiency, impacting overall physical strength.
Slow or impaired healing of wounds and injuries might be linked to insufficient levels of Vitamin D in the body.
Mood disorders, including depression and feelings of sadness, can be correlated with Vitamin D deficiency.
Experiencing significant hair loss, especially beyond the normal shedding, may be a symptom of insufficient Vitamin D.
Frequent illnesses or a weakened immune response might be attributed to low levels of Vitamin D, as it plays a crucial role in immune function.