7 SYMPTOMS OF DIGITAL EYE STRAIN

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BY: JUICING-FOR-HEALTH.COM

JANUARY 6, 2024

Prolonged exposure to digital screens can lead to blurred vision, a common early sign of digital eye strain.

7

Blurred Vision

Strained and tired eyes, especially after extended screen time, are typical symptoms of digital eye strain.

6

Eye Fatigue

Frequent headaches, often starting around the forehead and eye area, can be a result of eye strain caused by digital devices.

5

Headaches

Reduced blinking while staring at screens can lead to dry eyes, causing discomfort and irritation.

4

Dry Eyes

Poor posture during prolonged device use can contribute to neck and shoulder pain, commonly associated with digital eye strain.

3

Neck and Shoulder Pain

Exposure to blue light emitted by screens, especially before bedtime, can disrupt sleep patterns and contribute to insomnia.

2

Sleep Disruption

Trouble concentrating or focusing on tasks, both on and off-screen, can be a manifestation of digital eye strain affecting cognitive functions.

1

Difficulty Focusing

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