This Pineapple Smoothie Contains Cancer Obliterating

Turmeric is one of the most well-known natural remedies when it comes to overall health. Curcumin, a substance found in turmeric, is effective at reducing inflammation.

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There are many other healthy ingredients included that make this smoothie one of the best recipes for strengthening your immune system.

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Other studies suggest that turmeric may be able to help protect against various skin diseases, Alzheimer’s disease, colitis, stomach ulcers, high cholesterol levels and various other conditions.

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Anti-Inflammatory

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Improves digestion

Turmeric is commonly used as an ingredient in South Asian cooking and is added to various meals as a flavor enhancer. Although it is mostly eaten with food, there are other ways to consume turmeric without having to cook up an entire meal.

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