Anything under 7.34 means that our system is dealing with an acidic condition which is not conducive to our health, and can be harmful and damaging.
Juicing certain fruits and vegetables is a great way to maintain a healthy alkaline level, which will naturally boost your immune system and contribute to your overall physical well-being. At the top of the vegetable list is kale.
Kale is one of the many green vegetables that are rich in anti-inflammatory agents that are beneficial for arthritis-related ailments.
Kale is also rich in provitamin A carotenoid, which is an important component for eye health. With a daily kale juice intake, you will not have to worry about wearing glasses for a really long time.