Just one serving of tomatoes a day can have a large positive impact on your health. This powerful food can help reduce the risk of heart disease, improve digestion, and boost your immune system.
Studies show that capsaicin exhibits anti-inflammatory properties, making it a promising candidate for treating inflammatory diseases and cancer.. It inhibits the enzyme activity of specific proteins that may cause these illnesses.
While you could simply process several tomatoes in a juicer, some people may find the taste to be a little strong. The following tomato juice recipe is still simple to prepare, but it includes a few added ingredients to give it a bit more spice.
– 3 large tomatoes – 6 ribs of celery – 1-inch of ginger root, remove skin – A dash of cayenne pepper