3 Easy Juice Recipes To Rescue Your High Blood Pressure

If you are worried about your blood pressure and cholesterol levels, then the first place to start is with your diet.

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Green Blob
Green Blob

Which Fruits And Vegetables Are Helpful?

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– Any berries – Beetroots – Celery – Green leafy  vegetables

– Grapefruit – Kiwifruits – Lemon – Ginger and turmeric

Carrot
Radish
Artichoke
Large Radish
Large Radish
Palm Tree

You do not need to drastically alter your diet in order to begin  lowering your blood pressure and improving your health. You just need to  start including a few healthy options in your daily routine.

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This juice recipe includes a healthy dose of beetroot. To prepare this  drink, simply process all of the ingredients in your juicer and then  shake or stir before serving.

1. Healthy Heartbeet Juice

2. Minty Berry

This is a smoothie recipe that you can make using your blender. Always only use organic fruits and vegetables for smoothies.. This delicious glass of berries is very high in antioxidant content  that is beneficial for lowering your blood pressure and cholesterol  levels.

3. Anti-Oxidation Juice

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Yellow Leaf

This final juice recipe includes a highly effective combination that is  even better than any blood pressure medication. It works as  an anti-oxidation that renders cholesterol harmless.

If you are concerned about your blood pressure and cholesterol levels, you may want to start making some simple changes to your diet. Start by including more of the foods mentioned in your diet.

Rescue Cholesterol

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