THE MOST EFFECTIVE ALKALIZING FOODS

TO RESET PH BALANCE

Juicing for health

Scribbled Underline

pH stands for “potential of Hydrogen”. Technically, pH reflects the concentration of hydrogen ions (positively charged molecules) in any given solution.

What does pH stand for?

A pH value is a number from 1 to 14, with 7 being at the middle point (neutral). Values below 7 indicate the acidity level, with 0 being the most acidic

What does pH stand for?

A pH value is a number from 1 to 14, with 7 being at the middle point (neutral). Values below 7 indicate the acidity level, with 0 being the most acidic

What is normal human body pH?

Foods that are rich in the alkaline minerals are often alkaline-forming. And I’m talking about the nutrient contents, not the taste.

Alkaline-forming Foods

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Alkaline-forming Foods

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– Artichokes – Asparagus – Aubergine – Barley grass – Beetroot – Beetgreens – Bell pepper – Broccoli – Brussels sprouts – Cabbage – Cauliflower – Celery – Chicory

– Collard greens – Cucumber – Daikon – Endive – Ginger – Kale – Kohlrabi – Leek – Lettuce – Lotus root – Mustard greens – Okra – Romaine lettuce – Rutabaga

Foods that are rich in the alkaline minerals are often alkaline-forming. And I’m talking about the nutrient contents, not the taste.

Acid-forming Foods

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Acid-forming Foods

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– Apple – Apricot – Banana – Currants – Dates – Fig – Grapes

– Mandarin – Mango – Orange – Peach – Pear – Pineapple

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