From Sara’s Kitchen


Juicing by Health Conditions Fun & Fav Juicer Recipes Create Tasty Green Juices


Welcome To My Kitchen

Hi, please come with me to my kitchen where I prepare my daily juice fix. It’s my second favorite place in my little home, after my bedroom! đŸ˜‰


My juicer and its attachments have their own little corner in my little kitchen. I leave the juicer motor on the kitchen counter top with a basket on the side to collect and drain the water from the attachments after every wash. I own a few masticating juicers which I use alternately. Have a look at the masticating juicers I own.

Whenever I try a new recipe, I will compile them and share them with you here.

Each page is different as I may give additional tips as I go along. You may like to try some of my favorite recipes as follows, listed in no particular order.

I list the main ingredients as the title so that you can pick which ingredients you’d like to juice at any time. Lemon, ginger, mint and other herbs help to enhance your juices. Feel free to experiment. Enjoy!


Green Juices

Green apples, Romaine lettuce, asparagus, cilantro (Kidney cleanse)

Green apples, Romaine lettuce, starfruit, cucumber (Lower blood pressure)

Green apples, Romaine lettuce, celery, spinach, parsley (Cleansing and detoxification)

Green apples, broccoli, celery, cucumber, Romaine lettuce (Anti-inflammatory)

Apple, asparagus, cucumber (Kidney cleanse)


Fruits, Vegetables, Root Vegetables

Carrot, cabbage, celery, broccoli (healing for peptic ulcer)

Carrot, green apples, chayote, celery (anti-inflammatory)

Carrot, green apples, orange, beetroot (detoxifying)

Carrot, green apples, sweet potato (folate-rich)

Carrot, pumpkin, broccoli, cucumber (bone-building)

Carrot, orange, persimmon (Lunar New Year toast)

Carrot, orange, lotusroot, jicama (Reduce nose bleeds)

Red cabbage, jicama, beetroot, lemon (Jaundice, Hepatitis)

Red-flesh dragonfruit, beetroot, lemon (Vision health)

White-flesh dragonfruit, oranges (Relieve constipation)



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