Vegetables and roots with powerful healing properties
I have been working hard to put together this list of nature’s most powerful healing vegetables and roots. This list contains some real super foods. Discover the extra-ordinary nutritional value, health benefits and curative properties of nature’s vegetables and roots. Although some of these are not veggies, I have put them in this section as we often class them as such.
As you discover the incredible health benefits of vegetables (for fruit, here’s my nutrient-rich fruit list), you may like to try some of my favorite green juice recipes. Here are some professional tips on how to make great-tasting green juices.
For beginners, you may like to find out: to peel or not to peel?