A fellow juicer shared that he has been taking a tablet every night to control his blood sugar level. But, since he started juicing, he’s been drinking this juice recipe every day. He’s happy to say that after three weeks he could give up his tablet and his sugar level was stable. *
* Result may be different for different individuals.
Juice Recipe (makes one portion):
- ½ cucumber
- ½ bittergourd
- 2 ribs of celery
- ½ green pepper
- 1 green apple
- ¼ lemon
Read more about bittergourd/melon here.