Carrot, Green Apples, Chayote and Celery

Anti-inflammatory

 

Ingredients

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  • 2 carrots
  • 2 green apples
  • 1/2 chayotte – cut lengthwise
  • 1 rib of celery (optional)

 

This is a simple juice recipe that includes chayote. Chayote has a “raw” taste so would mix well with carrots, apples and celery which lend it a nice taste.

Chayote has some interesting names, also known as: sayote, tayota, choko, chocho, chow-chow, christophene, mirliton.

This vegetable pear-like fruit is an excellent source of amino acids and vitamin C. It is diuretic, protects the cardiovascular and has high anti-inflammatory properties.

When mixed with celery, chayote does a great job for reversing arteriosclerosis, hypertension and to dissolve kidney stones.

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This recipe makes about 800 ml worth of juice.

Juicer used to make this juice: Alpha Juicer (available in Malaysia).

USA equivalent: Omega J8003/J8005 or improved models: J8004/J8006.

 

 

 

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