Alkalizing Juices That Are Essential For Strong Teeth And Bones

Last updated on 11 MAR 2019

Due to faulty eating, our blood pH becomes acidic. Over the years, this takes a toll on our bone density that may lead to osteoporosis.

In an acidic blood environment, our bones get the message to release calcium and magnesium (alkaline) into the blood to balance the pH. This process is called “homeostasis”. When calcium is constantly being leached from the bones in order to neutralize the blood pH level, bone density is compromised.

This juice combo has all the right alkaline minerals for rebuilding bone loss. Pears are used here for their boron content that is a great mineral for building bones and strong teeth.

Juice Recipes:

4 ribs of celery
1 cucumber
2 pears
¼ lemon

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This juice combo is an excellent source of vitamin C, calcium and phosphorous, all nicely packaged for maintaining the structural integrity of bones and teeth.

Juice Recipe:

2 tomatoes
2 ribs of celery
¼ lemon

Optional for taste, add dashes of …
Worcestershire sauce
Tabasco sauce
Freshly ground blackpepper

Read more about the causes of osteoporosis, how to prevent it and try some juice recipes to rebuild bone strength.

About Sara Ding

Sara Ding is the founder of Juicing-for-Health.com. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing.

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