Green Juice (Blood Cleansing and Kidney Detox)
- 2 green apples
- 1 head of Romaine lettuce
- 5 sticks of asparagus
- 1 bunch of cilantro
- 1/4 lemon with peel
- 1 inch ginger
- 2 carrots (optional)
This green juice is suitable for diabetics—omit or put less carrots. For non-diabetics, the carrots are optional. This juice is beneficial for blood cleansing, detoxifying the kidneys and alkalinizing. Also soothing for the digestive system.
Feeding the cilantro and asparagus into the juicer, uncut.
A masticating juicer is best for extracting green vegetables.
It produces very dry pulp = high juice yield.
This recipe makes about 400 ml worth of green juice.
Juicer used to make this juice: Alpha Juicer (available in Malaysia).